• Interactive Daily Habit Tracker with Weekly Progress by Ros N

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    Your Zen Journal

    You can buy it on amazon here:

  • Packages

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    Transformational Health Coaching Program(3 weeks)

    Discovery Call

    Session Deep Dive

    2 Health Coaching Sessions with Nutritional help & Movement Meditation

    $160 p/w or

    $396

    Recommended

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    Thrive & Revitalize (8 weeks)

    Discovery Call

    Session Deep Dive

    60 min weekly Coaching Sessions with Nutritional help &

    2 Movement Meditations

    $240 p/w or

    $1795

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    Optimize Your Body & Mind (12 weeks)

    Discovery Call

    Session Deep Dive

    60 min weekly Coaching Sessions with Nutritional help &

    2 Movement Meditations

    320 p/w or

    $3600

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    (Heart disease is the biggest killer in the U.S and the world, WHO) and being overweight and Stress are major contributors to heart disease.