Your Zen Journal
You can buy it on amazon here:
Packages
Starter Coaching Program(4 weeks)
Discovery Call
Session Deep Dive
3 Coaching Sessions
$120 p/w or
$396
Recommended
Thrive & Revitalize (10 weeks)
Discovery Call
Session Deep Dive
Transformational Recording
60 min weekly Coaching Sessions
2 Movement Meditations
$190 p/w or
$1795
Optimize Your Body & Mind (20 weeks)
Discovery Call
Session Deep Dive
Transformational Recording
60 min weekly Coaching Sessions
2 Movement Meditations
195 p/w or
$3600
(Heart disease is the biggest killer in the U.S and the world, WHO) and being overweight and Stress are major contributors to heart disease.
